Tips to Stay Healthy During the Global Coronavirus Crisis?

Stay Healthy During COVID-19 - CPR Select

 

The coronavirus pandemic has affected people’s psychological and physical health. However, humans can control both their psychological and mental health. As we all focus on staying free of the COVID-19 virus, it is not unusual for us to forgo the common healthy habit that relates to our daily schedules. Here are certain essential practices that will help us maintain a healthy lifestyle. Continue reading

Why Security Guards Should be CPR Trained?

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CPR and first aid training are quite advantageous for security guards. Being on fulltime surveillance, security guards can take control of emergencies by taking up the necessary initiative in saving lives. For this reason, most companies and organizations will prefer to have CPR and first aid trained security guards. Persons interested in security guard CPR classes can easily register for online CPR certification. There is a wide range of reasons as to why CPR and first aid training is necessary for the daily duties of a security guard. Continue reading

Key CPR Steps for COVID-19 Patients

The procedure of performing CPR on COVID- 19 patients

The human blood has enough oxygen to keep the person alive for close to an hour. Through the performance of CPR, the blood is kept in circulation, keeping the major body organs alive.

If the rescuer is untrained on CPR or experiences challenges in issuing rescue breaths, it is advisable to give chest compressions only. When performing CPR, there is a risk of contracting the quickly spreading coronavirus. The virus is transmittable by either the person giving CPR or the one receiving. It is practical to take up safety measures when performing CPR to unknown persons.

Recognizing signs of life in a cardiac arrest victim

With the outbreak of the virus, you should avoid using the known ways of checking for signs of life. The rescuer should avoid placing their ears and cheeks close to the victim’s mouth to check for breathing. In this case, you should tap the victim’s shoulder and try talking to them to see if they’ll respond. If the rescuer is in doubt about the signs of life, they should immediately call for help and begin on the chest compressions.

Performing CPR

The CPR hands-only procedure involves giving compressions use of the heels of the hands. First, move the victim to safety if need be and lay them on their back. The compression should be performed the chest right between the nipples at a rate of 100-120 chest compressions per minute. The recommended pressure on the chest should push to a depth of 5-6cm.

The rescuer should keep performing the chest compressions until the victim recovers, emergency response take over, the victim is pronounced dead, or their lives are at risk. Performing CPR will help keep the blood flowing to the vital organs by creating an artificial heartbeat.

Performing CPR to children and infants

The caretaker of children should always be on the watch out for signs of the coronavirus. If a child or infant experiences difficulty in breathing, the caregiver should call for help and start on CPR within the shortest time possible. However, if untrained, the individual should rush the child to the hospital before he or she progresses into a cardiac arrest.

When performing CPR on children and infants, the chest compressions are similar to those of adults except less pressure is applied. For infants and children, the pressure applied on the chest compressions should not exceed 1.5 inches deep. The rescuer can use three fingers to provide the chest compressions.

Giving CPR and rescue breaths

The performance of rescue breaths helps in supplying the victim with oxygen through the lungs wherever the individual has difficulty breathing or stops breathing altogether. CPR alongside rescue breaths helps in keeping the victim alive. The rescuer should give 30 fast chest compressions at a rate of 100-120 compressions per minute and two rescue breaths alternatively, repeating the cycle till health professional take over or the victim regains normal breathing. After delivering the first rescue breath, the chest of the victim should rise. Failure to raise will mean that there is an obstruction in the airway of the victim. If you are unable to get rid of the blockage, the rescuer should keep giving the chest compressions.

For children and infants victims, the rescuer should avoid breathing too hard into them and use the cheek size pressure.

Traditionally, this procedure involves breathing directly into the victim’s mouth or nose. This practice might be risky with strangers and persons suffering from the coronavirus. Barriers are beneficial for personal safety when giving rescue breaths. If unable to access it, give chest compressions till help arrives.

The use of AED

However, CPR and rescue breaths alone cannot restore the heartbeat. The automated external defibrillator is applied to a cardiac arrest victim to deliver electric current to the victim’s heart. If the rescuers have access to AED and the skills, make use of the device as it increases the chances of survival of the victim. Using the AED machine does not increase the risk of acquiring the coronavirus.

The AED is used to revive cardiac arrest victims by delivering shocks to the heart, which help restore its normal functioning. When the heart stops pumping blood, it undergoes some stages before it dies completely. For an individual experiencing cardiac arrest, the heart’s pace is too fast, too slow, or irregular. The states classified as ventricular fibrillation (Vf), non-perfusing ventricular tachycardia(VT) and Asystole. The automated defibrillator can detect if the heart rhythms are shockable. If the heart is in Asystole, shocking, it will not revive the patient.

Use of personal protective equipment PPE

The rescuer should make use of personal protective equipment if accessible. Such include medical masks, gloves, face shield\goggles, and protective gowns. After use, the rescuer should remove the personal protective equipment appropriately and dispose of as required. Upon taking off the protective gear, the rescuer should wash hands thoroughly with soap and water.

Hygiene practices to prevent the spread of the COVID -19 virus(Coronavirus)

After performing CPR, the rescuer should wash hands thoroughly with soap and water. Alternatively, the individual can make use of alcohol-based hand gel to sanitize their hands.

Read the complete article at CPR Select.

CPR Myths – Everyone Should Know

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Here are some of the myths that surround the practice and training of CPR certification:

1. CPR Learning Needs Professionalism

A lot of people have been misguided into the thoughts that you have to be a doctor or a practitioner in paramedics for you to learn CPR. We tend to believe that when it comes to saving lives, a doctor should be present or actively involved. This illusion has led to the loss of life that could have otherwise been saved with simple steps and strategies taught during CPR certification classes.

If we think of ourselves as saviours to an extent, then we might discover the advantages of getting trained in performing CPR the right way. The truth is, attending classes of CPR certification can be done by anyone regardless of the profession you are in. All that is needed is a willing person, a certified trainer and a center. This way, the rates of deaths as a result of cardiac arrest will be minimized.

2. CPR Can Cause Injuries

The performance of the CPR involves exerting pressure on the chest of the victim of cardiac arrest and sometimes the use of the mouth-to-mouth method. These acts are meant to introduce air into the lungs and hence prompt breathing. This pressure can cause some bruising or injury of the lungs. The same situation can somehow be applied to when medicating a patient using needles; they may get sore skin at the point of injection but it’s on the way of recovery.

Yes, the injuries do and may occur. But these injuries heal with time and the big picture is that a life is saved that would have otherwise succumbed to death in the absence of the CPR.

3. It Is Barely a Necessity

It is not every day that you will encounter a patient who will require CPR, so why bother? It is assumed that medical emergencies that may require CPR certified personnel rarely happen and when/if they do, they require the attention of a certified medical practitioner. Just because you don’t meet people in need of CPR and first aid attention doesn’t make the skill lose its value.

According to the research carried out by AHA, more than ¾ per cent of the cardiac arrest cases are likely to die due to lack of timely response. Lack of timely response is caused by lack of interest when it comes to training. If more people will show interest in attaining physical or online CPR certification, then we will have more certified individuals which will lead to saving more lives.

4. Mouth-To-Mouth Resuscitation Is a Mandatory Practice In CPR

If you have gone to a certified center or taken CPR online certification from reliable organization/trainer, you will know that that performance of CPR will involve the use of hands to exert pressure and mouth to mouth resuscitation. CPR is performed to introduce more air into the lungs to attain regularized breathing.

Most people have been misguided into believing that mouth to mouth is mandatory and thus are afraid of being exposed to germs and diseases. As a certified CPR practitioner, you are allowed to perform hand-only CPR as long as it saves lives. In case of mouth to mouth practice, there are protective that can be used.

5. A One-Time CPR Certification Is Enough

How many times should you attend CPR certification classes? There have been several myths and stories told in regard to this question. The truth is, attending a physical or online CPR certification class is a bold and rather very important move. It is important to note that once you have heard your first CPR training and certification class, you will require annual refresher courses.

This is important to ensure that when the CPR is performed, it is done in the right away to avoid accidents, injuries or even death. It also keeps you updated as a person that can perform CPR.

6. Legal Woes In Case Of Injuries or Death

Sometimes the best efforts of trying to save lives may lead to casualties instead. Many people have used this idea to scare off those who will like to take part in CPR classes. In the pursuit of good acts to saves lives and situations, accidents happen. And sometimes, the situation cannot be saved despite all the efforts put in place.

The law recognizes good deeds and therefore shouldn’t be a reason for a person not to help in situations where death is a viable option. You can never be blamed for trying to save a life.

7. You Can Take a Full CPR Certification Online

The beauty of the internet generation is the availability of all the necessary information needed online. All the resources including the information needed to perform CPR properly are found online. Some videos provide a step by step guidance on the same. Some of the organizations have gone a step further to being able to provide an online tutor for the students.

The internet has made online CPR certification easy and convenient. Whilst this gives the student exposure to the theoretical aspect, a physical class is advised as a way of getting practical lessons on a person or by using a mannequin.

The post originally published on USCPROnline.com.

CPR and First Aid Training? – Things To Learn

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CPR/AED training and certification program provides skills and knowledge in the following areas:

  • Laws and Safety Regarding CPR

CPR/AED certification encompasses information on the role of the emergency service provider. During the online CPR training, the participants are taken through the signs to watch out for patients suffering with heart disease. It also entails information on how to assess unresponsive persons. The program also involves the universal precautions essential in emergencies. It trains on the importance of taking personal safety measures when attending to emergencies. One also learns the safety measure needed to have in place, including the use of protective barriers when attending to an emergency. Online CPR certification also offers skills in the chain of survival along with the Good Samaritan laws and regulations. An individual acquires skills and knowledge on how to work in a team and coordinate teams for effective delivery.

  • Knowledge of CPR

The course offers an in-depth understanding of CPR and its different types. People undertaking the course learn what CPR is and what it aims at achieving. It is inclusive of the concept behind the administration of CPR. You also attain information on how CPR saves a life by restoring breathing and blood circulation. Persons learn how to offer quality CPR to save lives.

A person goes through the different stages of delivering CPR like:

  • How to give hands-only CPR?
  • How to administer the rescue operation?
  • How to work in a team to provide CPR?

People taking the online CPR training classes get the privilege to learn the different types of CPR which are mainly dependent on the nature of patients. One also gets to learn how to perform CPR on infants, children, and adults. People taking the course also learn how to place unresponsive breathing persons for adequate recovery.

  • CPR to Treat Choking Victim

The CPR training also covers treating the victim choking in both conscious and unconscious conditions. Individuals are also equipped with proficiency and aptitudes to help different choking persons such as infants, children, and adults.

  • The Use of AED

Automated External Defibrillator (AED) is also part of this course. People learn the skills and knowledge of operating the device. In this course, people learn when and how to use the AED. CPR/ AED certification also entails how to use the tool on infants, children, and adults.

  • First Aid training

First aid is broad as individuals learn how to handle different types of accidental emergencies. Persons are equipped with skills to relieve suffering and prevent further injury to the victim. It involves necessary expertise in managing different first aid situations such as hypothermia, frostbites, heat-related illness, stroke, seizure, broken bones, muscle injuries, poisoning burns, and bleeding. Persons learn effective handling of people suffering from any of the above. They also learn how to contain the conditions and offer relief to the patient. First aid training also covers dealing with injuries on different body parts depending on the severity.

The CPR AED certification entails the recognition of different types of injuries. It also covers how to assess the mental status of persons involved in accidents. One also learn when and how to move injured persons during emergencies. An individual gets to know how to identify persons with difficulty in inhaling and how to they can assist them in restoring normal breathing.

Source: The post originally published here.

Why CPR Training is Necessary To Perform Chest Compression

An emergency can happen anywhere and at any time. You could be at a supermarket in the middle of the day, at a nightclub enjoying a night on the town or just innocently walking down the street when someone nearby goes into cardiac arrest.

If this happened to you, what would you do? Other than calling emergency services, most of us would not be able to do much. That is, unless, they have taken CRP training and received a CPR certification.

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What is CPR?

CPR (Cardiopulmonary resuscitation) is an emergency procedure that combines chest compressions with artificial ventilation to preserve brain function and restore circulation and breathing in an individual who has gone into cardiac arrest. The compressions are a vital part of this procedure.

Compressions keep the blood pumping through the body and to the brain. Without this blood flow, the brain will start to die in 6 to 8 minutes. This is why it is so important to perform chest compressions, and the sooner the better.

Do I Need CPR Training to Perform Chest Compressions?

Even if you have not taken any CPR classes, or if you have received CPR training and are rusty, chest compressions can be used to help save a life. According to the American Heart Association, an untrained person can provide hands only CPR. This involves uninterrupted chest compressions of 100 to 120 a minute. You don’t need to try rescue breathing.

However, if you are trained in CPR, you will be better prepared to save a life. You will feel more confident and you will be able to check for vital signs like pulse and breathing. You will also be able to perform rescue breathing and chest compressions more efficiently. These are skills that can make all the difference when it comes to keeping a victim alive.

Getting Your CPR Certification with Online Classes

Although CPR is such a valuable skill, many people never learn it because they feel the classes will be time consuming and expensive. Others may have gotten a certification and let it expire so that they no longer feel confident of their skills.

However, online CPR training provides a convenient and easy way to become CPR certified so there really is never a good reason not to take CPR classes or to let your CPR certification expire. These classes allow you to learn from the comfort of your own home and go at your own pace when it comes to learning.

Also, because there is no need for the provider to pay a teacher to teach a live lesson or supply a location for the classes, online CPR training is very affordable.

Key Takeaways

  • CPR is a great skill to know. It can help you save a life in the case of an emergency.
  • Chest compressions are a vital part of CPR that helps to keep the blood circulating and the brain alive.
  • Chest compressions can be performed by someone who has not received CPR training, but they will not be as effective as they would be if performed by an individual that is properly trained.
  • Obtaining CPR certification can be convenient and affordable if you choose to take online CPR classes.

CPR training can help save a life. Enroll in an online CPR classes so you can learn this valuable skill.

Possible Heart Attack Symptoms in Men

Heart disease is one of the leading cause of death among men in the United States. Symptoms can vary from person to person. Here are some common signs of heart attacks in men:

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Basic CPR training is necessary in today`s time to respond quickly during emergency. Their are many centers like CPR Select, that offers basic CPR training and certification classes for both healthcare and workplace professionals in the United States. The classes are designed by trained physicians and approved by AHA.

Online CPR Certification: Is It Really Effective?

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Online CPR certification has become more popular over the last decade with technological advancements, however, there are still some people that are unsure about the effectiveness of online CPR certification. There are several issues that come to mind when people discuss online CPR certification vs. learning CPR in a traditional classroom setting. Let’s take a look at some of them:

1- Cramming:

Many times when you take a CPR course in a classroom setting, you are given a few hours to learn the material in order to pass a certification test. That means that you spend several hours trying to absorb all the information that is pertinent to the test and nothing else. Most educators would agree that the best way to learn is NOT by cramming all the information into a short period of time. One benefit to online CPR certification is that there is no cramming. You have all the time you need to learn ALL the information, whether it is on the test or not.

2- Recertification:

The American Heart Association recommends re-certification every two years and The Red Cross recommends re-certification every year. Since many people do not use CPR skills on a daily basis, the time in between goes without any kind of refresher at all. However, with online CPR certification and re-certification, the student has 24/7 access to their course material so they can keep up to date with and practice their CPR skills before their re-certification.

3- Convenience:

Most classroom based CPR certification programs are designed to suit the instructor, not the student. Many times employers may be required to certify in CPR and be forced to work all day or all week and then spend their evening or weekend in a certification course. An online CPR certification is geared towards the student’s schedule, allowing for a person to study where and when is most convenient for him or her.

4- Practical Skills:

The biggest argument against online CPR certification is the lack of practical skills. In a classroom setting a student is given the opportunity to watch a practical skills demonstration and then practice in front of strangers for several hours. This type of training can last up to 8 hours. The average adult attention span is 20 minutes, which makes about 7 ½ hours of the training part of that aforementioned “cramming” that is less effective than learning on your own time. Online CPR certification does not require a practical skills check, however, studies have not shown that those who learn CPR online can perform it any less effectively than those who learn in a traditional classroom setting.

Although learning CPR in a classroom can be very effective it is not the only way. With advances in technology as well as the increase in people’s work and life responsibilities, online CPR certification is an easy, convenient and effective way to learn a valuable, lifesaving skill.